Embracing Tai Chi and Qigong, ancient Health Arts unlock life's full potential. These simple yet profound practices suit all physical abilities.
Life-Enhancing Benefits
Vitality Renewal: Clear mind, uplift spirits, and nurture well-being.
Intuitive Empowerment: Connect with creativity and inner wisdom.
Balance and Harmony: Reduce stress, promote healing, and cultivate calm.
Unified Essence: Harmonize body, mind, and spirit.
My Near 40-Year Journey
Daily practice of Tai Chi and Qigong has inspired awe. Uplifted during discouragement, clarity replaces confusion, connecting inner and outer worlds.
Your Invitation
Join me in "romancing your soul" through Tai Chi and Qigong. Discover profound knowledge, inner power, radiant beauty, vibrant wellness, and unconditional love.
Beginning Your Journey
To Practice Tai Chi in Birmingham Al.. Along with classes that include qigong and meditation. Join us at the Vestavia Civic Center
Tai Chi and Qigong: Tuesday and Thursday 6-7:30 pm
Meditation: Wednesday 7:15-8:05 am
Wear comfortable clothes to move around in, and bring a notebook and a smile!
First Class is Free
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As a devoted teacher, I've witnessed countless transformations. Embrace Tai Chi and Qigong's transformative harmony, cultivating holistic well-being and self-discovery. Your spirit, mind, and body will flourish.
Hello! My husband and I would like to attend these classes. When do they begin?